Ibgard, a popular choice for fast relief from symptoms of IBS, has been gaining attention due to its claimed benefits. Manufacturers of ibgard claim that it can promote the bacterial balance in your gut, support healthy digestion and nutrient absorption, relax the digestive system and manage occasional symptoms in the gut.
While these benefits sound like those of a probiotic, many people are curious to know if ibgard is a probiotic.
So, to provide a clear answer, let’s delve into the details.
What is ibgard?
IBGard is an herbal supplement that utilizes the potency of peppermint oil to relieve the symptoms associated with irritable bowel syndrome (IBS). What sets IBgard apart from typical peppermint oil products is its unique coating technology, which enables the peppermint to reach the small intestine where it is needed.
Its active ingredient, peppermint oil, has been shown to have an anti-inflammatory action and a calming effect on the muscles of the digestive system. This aids in alleviating various symptoms including abdominal pain, bloating, and discomfort.
What are probiotics?
Probiotics are live microorganisms that offer health benefits to the host when consumed in adequate amounts.
These beneficial bacteria compete with pathogenic bacteria for shelter and resources in the gut. By doing so, they prevent the overgrowth of harmful bacteria and help maintain a well-balanced gut microbiome, which is essential for optimal digestion, immune function, and overall well-being.
Is ibgard the same as a probiotic product?
Now, you will understand that my answer to that question is “No”.
IBgard is not a probiotic product. Probiotics are microorganisms that confer various health benefits to the host. IBgard contains no microorganisms in their supplement. Instead, it is a herbal product intended to treat irritable bowel syndrome symptoms, by using the power of peppermint oil.
The role of ibgard and probiotics in the treatment of IBS
People seem to confuse ibgard as a probiotic because of the similar effects they both have on IBS symptoms.
Ibgard
A well-conducted study published by Digestive Diseases And Sciences endorsed ibgard as a safe and effective treatment capable of providing rapid relief of IBS symptoms. Subjects who took ibgard showed 40% reduction in IBS symptoms at the end of the trial, compared to the placebo group, which experienced a 24% reduction.
As for the main ingredient, peppermint, it has long been used as a natural remedy for digestive issues, and its effectiveness has been supported by scientific research. A meta-analysis of 121 treatment trials for IBS stated peppermint oil as a high-efficacy therapeutic option for IBS.
Probiotics
In recent decades, the use of probiotics as a potential treatment for IBS has also increased.
In IBS, it is well known that there is an imbalance in the gut microbiota, immune alteration, and low-grade intestinal mucosa inflammation. Probiotics can restore the natural balance of the gut microbiome, modulate immune homeostasis, and calm inflammation.
Meta-analysis of 8 clinical trials involving 1045 patients with IBS indicated that probiotics like Bifidobacteria are highly beneficial in reducing IBS symptoms and improving the overall quality of life for patients.
Since you figure out that both are effective choices to ease IBS symptoms, you may be left wondering if you can take ibgard alongside a probiotic supplement.
Can you take ibgard and probiotics together?
Peppermint has been known for its antimicrobial effects on certain pathogenic bacteria, including Helicobacter pylori, Escherichia coli, Staphylococcus aureus, Shigella and Salmonella species.
But, there is no current evidence that peppermint may work against friendly gut bacteria like probiotics.
Therefore, in general, it is safe to consume ibgard alongside probiotics. However, it is always recommended to consult with a healthcare professional before incorporating any new dietary supplements into your routine. They will be able to offer personalized advice tailored specifically to your individual circumstances.
Closing thoughts
While ibgard is not a probiotic itself, it does contain peppermint oil that has been shown to help alleviate the symptoms of IBS. It works by targeting the source of discomfort in the digestive system, possibly providing fast relief for those suffering from IBS-related issues.
Since it is not a probiotic and has not been shown to affect probiotic efficacy, you can add both probiotic supplements and ibgard into your routine. As always, before adding any supplement to your diet, consult your doctor to rule out any safety issue.
